Self-criticism is rarely productive, and Haemin Sunim writes for people who have been practising it for years without noticing.
Love for Imperfect Things collects short reflections from a Zen Buddhist teacher on self-acceptance, family, difficult relationships and the ordinary struggle of extending to oneself the patience given freely to others. The pieces are brief, illustrated throughout and arranged so a reader can take one at a time, which suits a book meant to slow the pace rather than add another obligation to the day.
Small details, big difference:
• Short meditative passages that need not be read in order
• Illustrations placed throughout the text
• Guidance on relationships, forgiveness and a steadier sense of worth
• Written from a long teaching practice rather than a clinical one
Suits readers of mindfulness and gentle self-help, and works well as a gift. Published by Penguin Publications and available at Boipoka.