Immediate Action

Procrastination gets treated here as a problem with mechanics rather than a character flaw, and the remedy runs across seven days. Thibaut Meurisse sets out why tasks get postponed and then builds a short structured programme around that explanation, with exercises to complete rather than ideas to agree with. The book is deliberately brief, so it suits readers who want something they can work through in a week and apply to real deadlines instead of another long treatise on motivation. How the plan works: • A seven-day structure, with each day carrying its own task and focus • Explains the psychology behind delay before offering remedies • Practical techniques for cutting distraction and building momentum • English self-help edition, ISBN 9788183286022 Useful for students, professionals and anyone rebuilding a work routine; readers facing persistent difficulty with focus should also consult a qualified professional. Available from Boipoka.