Changing what a person believes about their own capacity, then changing what they do each day, is the project Tony Robbins sets out.
The book gathers techniques for setting goals, studying people who already perform well, reframing limiting beliefs and communicating with more precision. Robbins draws on behavioural psychology and years of coaching, and every idea is presented as something to practise repeatedly rather than merely agree with once.
What makes it useful:
• Methods for setting goals and measuring progress toward them
• Techniques for identifying and replacing self-limiting beliefs
• Guidance on rapport, persuasion and clearer everyday communication
• Exercises meant for immediate application at work or in study
A standard title for readers of motivation and personal development, from students to entrepreneurs, carried by Boipoka.