The Power of Your Subconcious Mind (Exclusive Hardbound Edition) Hardcover

Joseph Murphy argues that habitual thought settles into the subconscious and that changing the habit changes the outcome, a claim he works through with affirmation and visualisation exercises. Chapters move from how the mind is said to accept suggestion into applications for sleep, confidence, relationships, work and long-standing worry, each ending with something to practise rather than only to read. The exclusive hardbound edition runs 328 pages. Anyone managing a medical or mental health condition should consult a qualified professional, since the book is not a substitute for treatment. At its core: • Murphy's technique chapters with exercises meant for repetition • sections addressing sleep, confidence, habit and worry • a hardbound 328-page build for a title read in parts • plain English pitched at first-time self-help readers Written for readers interested in practical psychology and steady self-improvement, published by Greenage Books and available at Boipoka.