Four short commitments, drawn from Toltec teaching, form the whole of Don Miguel Ruiz's argument about how a life gets weighed down.
The Four Agreements explains how unexamined beliefs absorbed in childhood shape adult self-judgement, then sets out four practices for undoing them: being impeccable with speech, not taking things personally, making no assumptions, and always doing one's best. Ruiz writes in plain, unhurried language, giving each agreement a chapter and returning to it with examples of how the idea holds up under ordinary pressure at home and at work.
This edition covers:
• Four practical commitments presented one chapter at a time
• Toltec ideas rendered in simple, direct language
• Guidance on self-judgement, assumption and personal responsibility
• A slim format that suits rereading
A fit for readers of personal growth and contemplative writing, published by Amber Allen Books and available at Boipoka.