Good Vibes, Good Life

Self-love, in Vex King's account, is the groundwork that everything else in a life is built on. Drawing on his own difficult early years, King writes in short sections about protecting mental space, handling negative emotion, building habits that hold, practising gratitude and refusing comparison. The advice is presented as ongoing maintenance rather than a fix, and the format suits readers who prefer a page at a time to a sustained argument. Quick orientation: • Short sections that can be read in any sequence • Material on gratitude, boundaries and daily mental habits • Written from personal experience of adversity • An accessible starting point for first-time readers of the genre A popular choice for readers beginning work on mindset and self-care, and for gifting, this English edition is available from Boipoka.