Personal hygiene, nutrition, exercise, safety and feelings make up the syllabus of this fifth volume, pitched at pupils old enough to take some responsibility for their own habits.
Each topic opens with a short explanation and closes with an activity that asks the reader to think about their own behaviour rather than repeat a definition. The level assumes competent reading, so the text does more of the work than in the earlier books. Genuine health concerns belong with a qualified medical professional; the book is there to teach habits and awareness.
Worth noting:
• Nutrition and exercise covered alongside hygiene and personal safety
• Questions that turn each lesson back on the reader's own routine
• Reading level pitched above the earlier volumes in the series
• Structured to support a school health curriculum across a term
Suitable for upper-primary students, teachers and parents continuing health education at home, published by Dreamland Publications and stocked at Boipoka.