Change Your Questions, Change Your Future: The Path to Creative Invincibility
ভাষা
English
ISBN
9789366111148
ফরম্যাট
হার্ডকপি
ক্যাটাগরি
আত্ম-উন্নয়ন ও মোটিভেশন
Questions a person puts to themselves quietly set the direction of everything that follows, and most of those questions were never chosen on purpose.
Psychotherapist Elliot Connie and researcher Adam Froerer work from Solution Focused Brief Therapy, an approach that spends its attention on the future someone wants rather than the history that produced the present. The book walks through how to ask honest, better-built questions, how a clearer vision starts to change behaviour and belief, and how the same practices can be returned to in very different circumstances. Case studies, accounts of change and current SFBT research support the method. Readers facing clinical concerns should still work with a qualified professional; this is a companion to care, never a substitute for it.
What's inside:
• Grounded in Solution Focused Brief Therapy rather than general motivation advice
• Question frameworks that can be reused across different situations
• Case studies and research drawn from clinical practice
• Now available in a paperback edition
Suited to readers interested in practical psychology and to counsellors, available at Boipoka.